Travel safety tips

Learn more about the destination
Avoid attention drawing
Make hard copies of important documents
- Travelling documents
- Health and allergy card
- List of medication
- Emergency contact
Keep your friends and family updated
Beware of public Wi-Fi
Safeguard your hotel room
Check with your doctor about your trip and related health issues
Avoid wild animals such as monkeys, rodents, bats, birds, dogs
Eat healthy meals
Clean food and water
Adequate sleep
Avoid drug and alcohol
Skin protection
Wash hand frequently
Appropriate clothing

Common health issues related to travelling (ask your doctor on the specific illness prevention)

Travel health check list

Vaccination (ask your doctor for details)
- Influenza vaccine
- Hepatitis A
- Hepatitis B
- Pneumococcal vaccine
- Shingles
- Chickenpox
Doctor prescription of your daily medication
Emergency medicine
Sunscreen
Skin and lip moisturizer
Health card stating the medicines you are allergic to, medical history, list of medications, and immunisation records.
Travel insurance covering trip cancellation or disruption, medical services, accidents, and medical evacuation
Emergency contact card
Common medicines
- Gastric medicines
- Diarrhoea medicines
- Antibiotic
- Allergy medicine
- Cough and flu medicine
- Motion sickness medicine
- Pain killer
- Sleeping pills (for jetlag)
first-aid kit (plaster, gauze, bandage)
hand sanitizer / anti-bacterial wipes
Mosquito repellents
high-quality face mask

Travel Safety Tips